Health

How Plant-Based Proteins in 310 Nutrition Shakes Help Burn Body Fat While Increasing Muscle Mass

Protein should be the backbone of every good weight loss shake, but not all proteins work in the same ways. 310 Nutrition has developed their own signature plant-based protein complex, which not only helps preserve and build lean muscle mass but also effectively helps combat body fat for faster fat loss. 

So, what exactly is a Tri-Plex blend you may be asking? Well, it is a specially-selected and blended mix of 3 different plant-based proteins. The first protein comes from brown rice. Brown rice is known to help stabilize blood sugar levels and provide slow release energy, but its protein content is also beneficial for the body. It is also an ideal source of protein for vegetarians and vegans, and also for those who are lactose intolerant. Brown rice protein is also hypoallergenic, so you will have no need for concern regarding allergic reactions. 

Brown rice protein is just as effective for the body as whey protein is, but it has the added advantage of being a fat burner too. When on a weight loss diet, every extra method of burning that stubborn body fat helps. The 310 Nutrition weight loss shakes also contain green pea protein. This is also a fantastic source of protein and is absorbed at a slightly faster rate than brown rice protein. Again, it works in harmony with the other 2 ingredients to create the perfect protein blend. 

The last plant-based protein comes from hemp, which is known for its anti-inflammatory properties. Hemp has been a highly regarded botanical for many centuries, and the protein it offers is pure and easily metabolized by the body. When added into the mix with brown rice and green pea, you end up with a powerful fat burning and muscle building trio.  

For many people, being allergic to dairy, specifically lactose, can make it impossible to use whey protein. To use a protein with lactose in it could lead to many nasty side effects, such as diarrhea, bloating, nausea, gas, and vomiting. These are not going to help you on your weight loss journey. Others, such as vegetarians and vegans who choose not to consume animals or their byproducts may struggle to get adequate protein each day. 

310 Nutrition’s Tri-Plex blend means that protein is readily available for everyone. This makes it an ideal choice for those looking to lose weight, burn body fat, and retain their lean muscle mass. Protein also goes a long way in controlling appetite. If you have ever eaten a high-protein meal, you will know how satiating it can be. 

This is the same for plant-based proteins. They keep you feeling full for much longer, so you are less likely to experience hunger pangs and food cravings. The less hunger you experience, and the fewer cravings you face, the more likely you are to succeed with your weight loss and reach your goals. 310 Nutrition knows this, and it is why they created such a high-quality plant-based protein shake. 

See, the thing is this. Many other brands use whey proteins, which are good proteins to use if you can tolerate them. But even whey protein comes in different grades of purity; some are good and some not so much. Plant-based proteins will always provide wholesome and nutritionally dense goodness. If you prefer whey protein or have never tried a plant-based one, then it is something I would encourage you to try. 

You will notice that the Triplex blend is great for building and retaining lean muscle mass; it also helps with the recovery and toning of the muscles. You will also realize that any nausea you may experience with whey protein disappears. While you may be able to tolerate lactose, for many it can still prove to present issues at times. At the end of the day, you want to try to give your body the best foundations for building and retaining muscle, while also being able to cut body fat quickly. 

I personally think that everyone should give 310 Nutrition meal replacement shakes a try. I would say that they would be as beneficial to the elderly as they are to athletes, especially considering they are a great source of all of your daily nutritional requirements.

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