Health

10 Amazing Spices That Help Boost Weight Loss Results

Spices have been used for centuries all over the world for their ability to support good health. Used in a variety of elixirs, there are many spices that have been shown as an effective natural defense against common infections. However, that is not all ancient healing spices are good for.1

Today, many common kitchen spices are being used for their capacity to boost weight loss results for those trying to shed unwanted pounds, and you can find them in SpiceFit. You see, spices don’t just heat things up in your kitchen. They can also ignite your weight loss by stimulating your body’s natural fat-burning ability called thermogenesis. As they heat up the temperature inside your body, they also stimulate the use of stored fat.2

10 Amazing Spices That Boost Weight Loss Results

Your diet is the single greatest tool you can use to boost your weight loss results, but many people today do not get the recommended amounts of fresh fruits, vegetables, and whole grains through diet alone. That is why SpiceFit included a unique blend of herbs, and spices well-known to stimulate your body’s natural fat burning ability for faster results.

10 Fat Burning Spices

Faster fat loss could be hiding right inside your spice rack. Here are just 10 of the most common spices that help boost weight loss results:

  1. Turmeric. This traditional Indian spice was used since ancient times for its ability to boost health as a tonic. A traditional Ayurvedic spice, turmeric carries not only medicinal value, but also weight loss properties. Turmeric contains the powerful phyto-chemical called curcumin, known to influence, and enhance the metabolic system, and reduce fat deposition.3
  2. Black Pepper. Black pepper contains an active ingredient known as piperine, known to induce weight loss, and reduce fat deposition. Moreover, that is why it has been included in the SpiceFit formula – it’s that powerful.4
  3. Cayenne Pepper. Cayenne pepper is the hottest, spicy pepper available. It contains a unique, and powerful compound known as capsaicin which is found in the highest concentrations in the SpiceFit formula. Capsaicin has the ability to raise your body temperature to trigger thermogenesis – the body’s natural fat burning system to support your weight loss results.5
  4. Fenugreek. Fenugreek is an ancient Indian spice with a slightly bitter taste. Offering potent traces of trigonelline (an alkaloid substance), fenugreek may help to reduce the development, and storage for fat cell.6
  5. Ginger. Ginger provides an active ingredient known as gingerol, which you may have already heard about. Due to this, ginger has earned a reputation for being one of the best (and most delicious) ways to burn unwanted fat.7
  6. Cinnamon. This seasonal warming spice is ideal to liven up your cup of cocoa, however, it is also a wonderfully helpful spice for weight loss, too! This ingredient provides an active compound called cinnamaldehyde, which has been shown to offer weight loss effects.8
  7. Caraway. This spice is a little more uncommon, however it is a great way to enhance flavors in your own kitchen! Add tasty, tiny caraway seeds to your everyday menu, and it may help to reduce your appetite to support your weight loss efforts.9
  8. Garlic. If you were living in Transylvania, you may grab a clove of garlic to keep the vampires away, but wait! This ancient spice could be helpful to boost your weight loss results. Today, garlic has been shown in clinical trials to support beneficial changes in overall body composition.10
  9. Cumin. When it comes to digestion, there is one spice that can make a BIG difference: cumin. This spice is also a powerful player when it comes to weight loss as it is known to reduce fat accumulation. Able to help breakdown fat, and remove it from the body, cumin could become your next best friend in the kitchen.11
  10. Rosemary. This is a tasty herb that goes well with chicken, and other meats. Not technically a spice, rosemary is still one of the best ways to burn calories as it is able to boost metabolism. Rosemary has also been shown in clinical trials to help maintain balanced blood sugar levels, which may reduce cravings for even faster weight loss results.12

What’s Inside SpiceFit

SpiceFit’s supplement ThermaSpice is a spice-driven weight loss formula designed with active plant-derived compounds directly from ancient herbs, and spices like those listed above. However, what is different about SpiceFit is that it offers highly potent extracts, and in large doses able to make a difference in your weight loss efforts.

Slimvance®: This exclusive combination of extracts includes moringa leaf, curcumin, and curry leaf to enhance your weight loss.

Capsimax®: Using the active compound found in chile peppers, this patented compound is a powerful ingredient included in the SpiceFit formula to increase your energy levels, and ultimately improve your overall body composition.

Additionally, SpiceFit’s proprietary Capsimax® blend also includes a range of vitamins, minerals, and powerful antioxidants to support your overall health as well.

SpiceFit is the #1 Way to Boost Weight Loss Results

If you were looking for a way to cross the weight loss finish line faster that a restricted diet, and exercise alone – start with SpiceFit! These traditional spices have been used for thousands of years for their ability to boost the optimal function of fat-burning systems in your body. So, toss any one, or a combination of these 10 amazing spices into the mix in your own home, so you can gain the many benefits. And don’t forget that SpiceFit is your weight loss secret!

References:

  1. Hannah R Vasanthi, R.P Parameswari. Indian Spices for Healthy Heart – An Overview. Curr Cardiol Rev. 2010 Nov; 6(4): 274–279.
  2. Henry CJ, Emery B. Effect of spiced food on metabolic rate. Hum Nutr Clin Nutr. 1986 Mar;40(2):165-8.
  3. Benzie IFF, Wachtel-Galor S. Herbal Medicine: Biomolecular and Clinical Aspects. 2nd edition. Chapter 13 Turmeric, the Golden Spice.
  4. Hannah R Vasanthi, R.P Parameswari. Indian Spices for Healthy Heart – An Overview. Curr Cardiol Rev. 2010 Nov; 6(4): 274–279.
  5. Pilou L. H. R. Janssens, Rick Hursel. Acute Effects of Capsaicin on Energy Expenditure and Fat Oxidation in Negative Energy Balance PLoS One. 2013; 8(7): e67786.
  6. Derek E Woodgate, MSc, Julie A Conquer, PhD3. Effects of a Stimulant-Free Dietary Supplement on Body Weight and Fat Loss in Obese Adults: A Six-Week Exploratory Study. Curr Ther Res Clin Exp. 2003 Apr; 64(4): 248–262.
  7. Muhammad S. Mansour. Ginger consumption enhances the thermic effect of food and promotes feelings of satiety without affecting metabolic and hormonal parameters in overweight men: A pilot study. Metabolism. Author manuscript; available in PMC 2013 Oct 1.
  8. Susana Camacho, Stephanie Michlig. Anti-Obesity and Anti-Hyperglycemic Effects of Cinnamaldehyde via altered Ghrelin Secretion and Functional impact on Food Intake and Gastric Emptying. Sci Rep. 2015; 5: 7919.
  9. Mahnaz Kazemipoor, Che Wan Jasimah Bt wan Mohamed Radzi. Antiobesity Effect of Caraway Extract on Overweight and Obese Women: A Randomized, Triple-Blind, Placebo-Controlled Clinical Trial. Evid Based Complement Alternat Med. 2013; 2013: 928582.
  10. Davood Soleimani, Zamzam Paknahad. Effect of garlic powder consumption on body composition in patients with nonalcoholic fatty liver disease: A randomized, double-blind, placebo-controlled trial. Adv Biomed Res. 2016; 5: 2.
  11. Zare R, Heshmati F. Effect of cumin powder on body composition and lipid profile in overweight and obese women. Complement Ther Clin Pract. 2014 Nov;20(4):297-301.
  12. Tu Z, Moss-Pierce T. Rosemary (Rosmarinus officinalis L.) extract regulates glucose and lipid metabolism by activating AMPK and PPAR pathways in HepG2 cells. J Agric Food Chem. 2013 Mar 20;61(11):2803-10.
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